I’m Audrey and, thanks to yoga and meditation practice, I invite you to a personal journey during which you will learn to welcome your emotions.
For an individual class or a collective one in Málaga (Andalusia, Spain) let’s meet to share beautiful yogic moments. You can also find more information about our retreats in Spain, France or Mexico.
If you feel like your emotions are like a wild horse that you can’t control, yoga and meditation can help you. So I created a yoga and meditation program called Bonjour Émotions to help you know more about your own emotions.